21-Day Clean Eating Detox Plan: Fight Inflammation & Reset Your Body - Healthy Meal Guide for Weight Loss & Wellness
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SKU:85578838
Product Description
The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
Customer Reviews
Amie's book is AMAZING!!! I've been following Amie's blog for over 3yrs and was so excited when I found out she was writing a cookbook. When it become available to order, I pre-ordered 10 copies to share with family and friends.I knew from the gluten and soy recipes I had tried from the blog that the cookbook would be great. I was not disappointed!!!! Her recipes are easy to follow, no weird ingredients and delicious!!! She has packed it full of hints, tips and tricks to detox every area of your life. From personal care items to, furniture to, cleaning products and we can't forget food!!! There are charts, lists, and recipes to guide you thru the changes. Photos of the recipes are so beautiful and I can't wait to try every recipe. This is one cookbook you'll be referring to over and over again. I'm so sad that Amie had to experience all that she did. But I know that all the information she has shared in this book is going to help so many people heal their bodies. I'm so inspired by her strength!!!
