Kundalini Detox Yoga with Mariya Gancheva - Online Yoga Classes for Cleansing & Energy Flow | Perfect for Home Practice & Stress Relief

Product Description

In this Kundalini Yoga Detox programme, Mariya will take you on a marvelous journey of transformation to reach your true potential. This DVD is the first in a series designed to encompass most aspects of your life, including the physical realm, inner beauty, balanced and healthy relationships, attracting love and achieving prosperity, to ultimately obtaining a neutral mind and inner peace. This first programme focuses on assisting detoxification so your body can renew and rebalance to support and sustain you at your best. Physically, this routine will help strengthen your body, reduce excess weight and aid digestion and elimination. Spiritually, it will gently unblock your mind and subconscious, clearing obstructions and traumas. With our modern, busy lifestyles, we tend to neglect our bodies, and this can lead to stress and a myriad of diseases. Practicing this routine will leave you feeling more centred, energised and focused. It should be practiced for 40 days consecutively for the best results. Mariya is a full-time investment banker in the City of London, and brings a wealth of experience on how to balance a very busy working life with yoga and a healthy lifestyle. Mariya leads regular classes in London and is the founder of the Kundalini Lounge Online Yoga and Lifestyle Studio.